Nutrition to Work Program
Diet / health at work made easy with our cooperate diet program
Food has a direct impact on cognitive performance. Gaining weight when you are at a desk for endless hours is easy, losing it is not. We were born to move and whilst just breathing or shifting a computer mouse around burns calories, they won’t compensate for the number we consume in a day.
Studies reveal that desk-bound jobs are amongst the worst when it comes to packing on the pounds no matter how dedicated we may be to lowering the calorie content of our meals and snacks. What is important is the nutritional content of the meals and snacks rather than the number of calories. To keep your metabolism firing while you are sedentary depends on a diet that keeps it nourished
Beyond Diets Nutrition to Work Diet Program
We have Diet program that considers it all, work timings, hectic schedule, travelling hours etc.
This program is designed to makes you feel active throughout your work, we have power pack recipes for you that will boost your energy and metabolism and help you get going with your work and you will not have to worry about gaining at all.