Love for Brownies will never ever gonna end on this Earth. Enjoy this recipe and like it.

Love for Brownies will never ever gonna end on this Earth. Enjoy this recipe and like it.

The sweet potato is a starchy, sweet-tasting root vegetable. They have a thin, brown skin on the outside with coloured flesh inside – most commonly orange in colour, but other varieties are white, purple or yellow.

Sweet potatoes are a rich source of fibre as well as containing an array of vitamins and minerals including iron, calcium, selenium, and they’re a good source of most of our B vitamins and vitamin C.

 

How can you enjoy this nutrient rich sweet potato ?

Here’s an amazing and super easy Sweet Potato Brownies Recipe that can be had as a mid-evening snack

HEALTH BENEFITS :

  • SWEET POTATO :
  • Improve Digestion
  • Boost Immune System
  • Treat Stomach Ulcers
  • Prevent Dehydration
  • PEANUT BUTTER :
  • Energy Booster
  • Healthy Fat
  • Source of Protein
  • COCOA POWDER :
  • reduced inflammation and improved cholesterol levels.
  • May Reduce High Blood Pressure by Improving Nitric Oxide Levels
  • Polyphenols Improve Blood Flow to Your Brain and Brain Function
  • May Improve Mood and Symptoms of Depression by Various Means

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